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Rise Up Offerings

1

Discover Your Strengths

Want to know the strengths that are the most energizing, essential to who you are, and effortless for you to use? Want to know your natural happiness boosters? The VIA Survey is the only free, scientific survey of character strengths in the world. Take this simple, 10 minute survey and discover your greatest strengths.  

2

24 Ways to Rise Up From Breast Cancer
(Zoom Workshop:
Dec. 5th 5-6:30pm PT)

This workshop is designed to help you:

  1. Explore your personalized Character Strengths Profile 

  2. Discover the strengths that are the most energizing, essential to who you are, and effortless for you to use, and why they are your super powers.

  3. Learn the #1 secret to rising up from breast cancer

To prepare for the workshop, take the 10 min VIA Survey. It is the only free, scientific survey of character strengths in the world!  

3

Meetup Group

The Rise Up From Breast Cancer Meetup Group was created to help women navigate their breast cancer journey in community with like-minded women.

The focus is on how to: 1) approach your diagnosis, treatment & recovery with an attitude of acceptance (mindfulness)

2) direct your mind to think of yourself in strong, positive ways (character strengths).  

4

Mindfulness-Based Strengths Practice 

This 8-week program is about engaging more deeply with life, with a focus on rising up to breast cancer. The crux of the program is self-awareness and self-discovery. It combines two powerful and popular approaches that are being used in schools, clinics, universities, scientific labs, and businesses worldwide.

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